Award in Instructing Circuit Sessions

From: £75.00 for 1 month with 1 month free trial and a £75.00 sign-up fee

Circuit training continues to be one of most popular forms of group exercise for men, women and children. It allows a variety of fitness abilities to train together, and in a multitude of different formats. Circuit classes can be delivered in practically any environment, and the versatility means that you can use these skills with large groups or in one-to-one situations.

Those who participate in circuit classes experience a great range of health and fitness benefits, including weight management, improved cardiovascular efficiency and greater levels of muscular endurance to name but a few.

Check out the course summary table below, or download our course syllabus here for more information.

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Description

Level 2 Award in Instructing Circuit Sessions:

Aims to develop learner’s ability to plan and deliver safe and effective circuit training sessions.

To provide learners with the knowledge and skills to be able to instruct circuit sessions.